Health And Fitness

Do you love massages? Do they always leave your feet feeling refreshed and ready to take on the world? If so, then this article is for you. We are going to teach you how to make a foot massager out of items that are probably already in your house. What Is A Foot Massager? A […]

Fiber is one of the most crucial ingredients in a weight-loss diet. Fiber can help regulate your bowel movements, minimize your appetite and increase your metabolism. It also increases feelings of fullness, which will be helpful to those trying to avoid overeating or binging on unhealthy food. Fiber for Weight Loss Fiber is not only

Green tea is a common beverage consumed around the world. It’s been used for medicinal in China since ancient times and some studies have shown that it has many health benefits, including weight loss. Green tea is made from leaves of the Camellia sonances plant; these leaves are steeped in hot water to produce a

Who would have predicted that heart disease would be the number one killer among women? And who would have know that as early as age 45, men’s risk of heart disease increases dramatically? Sadly enough, heart disease has already begun to affect many of our children in early childhood. This disease has raised increased awareness

One of the greatest types of painful sensations that you can cope with would be that of the sciatic nerve. The nerve can really afflict pain everywhere on your body. In order to aid in your dealings with sciatic nerve pain relief there are a few things that you ought to be aware of. Ascertain

On April 29, 2010, the FDA approved Provenge, a drug originally slated as a prostate cancer vaccine, as a treatment for use on advanced prostate cancer patients. Although the drug neither prevents, nor cures prostate cancer, the drug was shown to extend the lives of men with advanced prostate cancer by four months. Patients now

The first time I heard the word diabetes I had to be about twelve or thirteen. Soon after, mom changed the way she cooked. Instead of chicken cooked in the hottest of vegetable oil, we began eating meats that were boiled, baked, broiled, and grilled. Boy, did I love the way frying chicken smelled and

Self-improvement can be a difficult process with many different definitions and understandings. For some, it’s simply able to do something that they or someone else thought they would otherwise not be able to. Self-development is an important part of self-improvement because it allows people the opportunity to grow and learn from their mistakes. This blog

It’s risky, life changing, and not to mention – costly. Gastric bypass surgery is usually the choice of action for someone who is a desperately trying to lose a large amount of weight and suffers from obesity. It’s often the route one takes when losing weight through diet and exercise have not been successful. However,

Digestive enzyme complications are a leading cause of health concern for many adults and finding ways in which to conserve natural digestive enzymes is important to long term health. For adults who suffer from metabolic disorders, such as diabetes or thyroid disorders, the loss of health digestive enzymes can reduce quality of life with aging.